Personal Online Breath Experience

Service Description

Embracing the current circumstances, I invite you to slow down and join me for an interactive session, where you will explore methods for releasing stress through various forms of mindfulness and embodiment practices. Walk away with feeling a deeper sense of calm, connection with your center and wellbeing. In this private 90 minute online session we will combine deep breathing, movement and meditation. Let me guide you to reconnect with yourself.

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