BioDynamic Breathwork & Trauma Release System® is built on a new and powerful approach to reprogramming of patterns, habits, believes, releasing stress and regulating the nervous system through the ability to feel

deeper into yourself beyond the mind and emotions. 

This profound and revolutionary system of body therapy integrates deep connected breathing with specially designed conscious movement, body awareness techniques, bodywork, TRE tension & trauma release exercises, counseling and meditation. When combined in an integrated flow of energy and safe environment, these techniques result in releasing long-held trauma on a cellular level healing past stories & even generational traumas and conditioning.

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Through the soft pace of the practice and the ability to remain present with bodies own charge, we can unlock safely the many layers of body armoring, releasing mental, emotional and physical resistance down to the core, that are manifested as chronic tension, while reducing ones deeply imprinted primal conditioning (subconscious). It aims to uncover deep-seated blockages, addictive behaviors, obsessive-compulsive disorders, eating disorders or persistent health difficulties.

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BioDynamic Breath & Trauma Release System® opens you up to experience the full range of sensations and emotions available to a human being, whilst expanding your capacity to contain and support the free flow of life-force energy and staying grounded. This work provides restructuring at a cellular level, supporting the opening of the spine and ultimately transforming you into an increasingly present, conscious and joyous being. You open deeper to acceptance of yourself and others, and in doing so begin to celebrate life to its fullest.